Frozen Green Kiwi

Frozen Green kiwi slices.
Kiwis are rich in vitamin C and contain many other antioxidant and anti-inflammatory compounds. They may also benefit the health of your heart and digestive system.
Classic Kiwi-Banana Smoothie
This recipe yields a creamy, slightly tangy, and naturally sweet smoothie. 
Ingredients:
2 ripe kiwis, peeled and halved
1 medium banana, preferably frozen in chunks for a thicker, colder smoothie
½ cup plain Greek yogurt (or substitute with almond milk, water, or orange juice)
1 cup ice cubes, optional (adjust quantity for desired consistency)
1-2 tablespoons honey or maple syrup, optional, to taste