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Ruth Schonegevel

Got a Sweet Tooth? Try These Cherrylicious Summer Treats!

Summer is here, and that means it’s cherry season! Juicy, sweet cherries can transform your summer desserts from simple to sensational. Whether you're hosting a braai, heading to a picnic, or just want to treat yourself during the hot summer season, these cherry-inspired recipes will satisfy your sweet cravings while showcasing the fruit's natural goodness.


Fresh cherries in a bowl

1. Cherry Frozen Yogurt


When the sun is blazing, nothing cools you down quite like cherry frozen yogurt. This easy-to-make treat can be whipped up in minutes and is a healthier alternative to traditional ice cream.


Ingredients:

  • 2 cups fresh cherries, pitted and halved

  • 1 cup Greek yogurt (plain or vanilla)

  • 1/2 cup honey or agave syrup

  • 1 teaspoon vanilla extract (optional)


Instructions:

  1. In a blender, combine cherries, yogurt, honey, and vanilla.

  2. Blend until the mixture is smooth.

  3. Transfer the mix to an airtight container and freeze for at least 4 hours.

  4. Allow it to sit at room temperature for a couple of minutes before scooping. Enjoy!


This cherry frozen yogurt is lower in fat than regular ice cream while still being creamy and satisfying. It’s perfect for a hot day, and you can even add mix-ins like chocolate chips or granola to customize it to your liking.


2. Cherry Spinach Salad


Looking for a light dish that offers a punch of nutrition? This cherry spinach salad is your answer. Packed with vitamins and minerals, it also combines sweet and savory flavors beautifully.


Ingredients:

  • 4 cups fresh baby spinach

  • 1 cup fresh cherries, pitted and halved

  • 1/2 cup crumbled feta cheese

  • 1/4 cup sliced almonds

  • 1/4 cup balsamic vinegar

  • 2 tablespoons olive oil

  • Salt and pepper to taste


Instructions:

  1. In a large bowl, combine spinach, cherries, feta cheese, and sliced almonds.

  2. Whisk the balsamic vinegar, olive oil, salt, and pepper together in a separate bowl.

  3. Drizzle the dressing over the salad and toss gently.


This salad is not only refreshing but also full of antioxidants. Did you know that a cup of cherries contains about 13% of your daily vitamin C needs? Serve it alongside grilled chicken for a complete meal.


3. Cherry Pie Bars


Pie lovers will rejoice with these cherry pie bars. They offer all the classic flavours but are simpler to make and perfect for sharing at gatherings or picnics.


Ingredients:

  • For the crust:

- 1 ½ cups all-purpose flour

- 1/2 cup powdered sugar

- 1/2 cup cold butter, cubed


  • For the filling:

- 2 cups fresh cherries, pitted and halved

- 1/2 cup sugar

- 1 tablespoon cornstarch

- 1 tablespoon lemon juice


Instructions:

  1. Preheat your oven to 180°C. Grease a 20x20cm baking pan.

  2. In a bowl, combine flour and powdered sugar, then cut in the butter until crumbly.

  3. Press this mixture into the bottom of the pan.

  4. In another bowl, combine cherries, sugar, cornstarch, and lemon juice. Pour the filling over the crust.

  5. Crumble the remaining crust mixture over the cherries.

  6. Bake for 30-35 minutes until golden.


Let the bars cool completely before cutting into squares. Pair them with vanilla ice cream for an irresistible treat that is perfect for summer parties.


4. Cherry Smoothie Bowl


Start your day with a vibrant cherry smoothie bowl. It's not only visually appealing but also packed with nutrients.


Ingredients:

  • 1 cup frozen cherries

  • 1 banana

  • 1 cup almond milk (or any milk of your choice)

  • 1 tablespoon chia seeds (optional)


Instructions:

  1. In a blender, mix frozen cherries, banana, almond milk, and chia seeds.

  2. Blend until creamy.

  3. Pour the smoothie into a bowl and add toppings like granola, sliced bananas, or nuts.


This smoothie bowl is a fantastic breakfast option that will keep you full until lunch. The cherry flavor pairs well with the banana, and the chia seeds add a nice crunch. Plus, smoothies can be customized with your favorite fruits from the Berry Lady!


Cherries in a smoothie bowl with toppings
A vibrant cherry smoothie bowl topped with granola and fresh fruit.

5. Cherry Salsa


Ready to add a refreshing kick to your summer meals? This cherry salsa is great as a dip or a topping. It’s full of flavour and incredibly easy to prepare.


Ingredients:

  • 1 cup fresh cherries, pitted and diced

  • 1/4 cup red onion, finely chopped

  • 1/4 cup cilantro, finely chopped

  • 1 jalapeño, seeded and finely chopped

  • Juice of 1 lime

  • Salt to taste


Instructions:

  1. In a bowl, combine cherries, red onion, cilantro, jalapeño, lime juice, and salt.

  2. Mix well and let it sit for at least 20 minutes to blend the flavors.


This salsa can elevate grilled chicken or fish, giving them a sweet, tangy burst. It’s a simple way to impress guests this summer!


Embrace the Cherryliciousness of Summer


Cherries are more than just a delicious summer treat; they are a versatile ingredient that can enhance a variety of dishes. From creamy frozen yogurt to zesty salsa, there’s a cherry recipe for every occasion. So, gather your ingredients, fire up your kitchen, and enjoy the delightful taste of summer! Happy cooking!

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